Wednesday, July 29, 2015

Proven Benefits of Ketosis Besides Weight Loss

Grain Brain author, Dr. David Purlmutter, had this image on his web site. I liked it so much I made my own.

Grain Brain author, Dr. David Purlmutter had this image on his web site.
I liked it so much I made my own. Get GRAIN BRAIN HERE.




















Not an exact replica, but it will do to make a point:

Ketosis has many proven benefits. Weight loss is just one of them.

According to writer and experimenter, Jimmy Moore, his experience with an extended ketogenic diet provided the following health benefits: Fat loss, appetite and craving suppression, ability to fast for extended periods, mental clarity, better sleep, blood sugar stabilization,  increased strength and ability to build muscle (with weight lifting exercise), reduced inflammation, and reduced C-Reactive Protein levels in blood, as well as help for his adult acne. 1

Many of our beta testers of Ketopia** report many of the same benefits.

The National Institutes of Health has many studies published on ketosis, a ketogenic diet and disease states. One study, found at  http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/ indicates that ketogenic diets in obese individuals decreased not only weight, but Body Mass Index (BMI), total cholesterol,  trigylcerides, and blood glucose "significantly." 2

Dr. David Purlmutter, on his web page with the image above, has references to National Institutes of Health for the promising effect that ketogenic diets have on Alzheimers, Parkinsons, Epilepsy, Autism, Depression and Migraines. 3

As one can clearly see, ketosis has many health benefits. Losing weight is only ONE of them.

--Dr. Carol ND.

www.blastingfatoff.com 




RESOURCES:

1. Article by Jimmy Moore dated June 5, 2013, "10 Unexpected Health benefits of Nutritional Ketosis Besides Weight Loss," Assessed Jul 29, 2015 www.carbsmart.com/10-unexpected-benefits-of-nutritional-ketosis.html 

2. National Institutes of Health, assessed July 29, 2015: "http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748,"  Exp Clin Cardiol. 2004 Fall; 9(3): 200–205, by
Hussein M Dashti, MD PhD FICS FACS,1 Thazhumpal C Mathew, MSc PhD FRCPath and more.

3. http://www.drperlmutter.com/study/ketone-bodies-therapeutic-alzheimers-disease/
http://www.drperlmutter.com/study/neuroprotective-and-disease-modifying-effects-of-the-ketogenic-diet/

**Ketopia does not treat, prevent or mitigate disease.

The FDA has not approved these statements.

KEYWORDS: ketosis, ketones, ketonic diet, health benefits ketosis, weight loss, Alzheimers, Parkinsons, epilepsy, autism, cancer.

www.blastingfatoff.com

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